I am a wife, and a mom to two boys and a cat
I live in Attleboro, Massachusetts
I love to sweat
Working out makes me feel ALIVE and grateful for my health
I eat to live & live to eat-I think you can do both
I am a speech-language pathologist AND I recently became an ACE certified personal trainer
It's NEVER too late to try something new
I hope to inspire and motivate anyone who is looking to live a healthy lifestyle and feel good about themselves
Lets Do This!
VIRTUAL HIIT & HILIT CLASSES
Take classes from ANYWHERE virtually with me by your side.
I will take you through the whole 40ish minute workout every step, jump, and squat of the way.
NO EQUIPMENT NEEDED
If you attend a morning session, I complete the workout with you from start to finish.
If you attend an evening session, I will guide you through the workout and demonstrate every move throughout the workout.
Classes offered 4 days/week, see schedule for details
Contact me for 1:1
6:00AM 6:45AM- HIIT workout Zoom (I workout WITH you)
6:00AM-6:45AM - HILIT (Low Impact) workout Zoom (I workout WITH you)
6:00AM-6:45AM - WEIGHTS & CARDIO Zoom (I workout WITH you)